Ingredients (serves 1):
1 scoop Dose & Co Pure Collagen Peptides
½ cup rolled oats
½ cup milk of choice (almond, oat, or dairy)
¼ cup plain Greek yoghurt (optional, for creaminess)
½ apple, finely diced (or grated)
1 tsp chia seeds (optional, for texture)
½ tsp ground cinnamon
½ tsp vanilla extract
1 tsp maple syrup or honey (optional, to taste)
Toppings: extra apple slices, walnuts or pecans, drizzle of nut butter, sprinkle of cinnamon
Method:
1. In a jar or bowl, combine oats, milk, yoghurt, Pure Collagen Peptides, chia seeds, cinnamon, vanilla, and sweetener. Stir well to combine.
2. Fold in the diced apple.
3. Cover and refrigerate overnight (or at least 4 hours).
4. In the morning, give it a good stir and add your favourite toppings: fresh apple slices, crunchy nuts, a drizzle of nut butter, and an extra sprinkle of cinnamon.
Creamy, lightly spiced, and naturally sweet, this recipe is the perfect autumn breakfast prep. With 20g of collagen per serving, it fuels your skin, hair and nails so you start the season glowing from within.